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	<title>Stolen Adventures</title>
	<atom:link href="http://manutdfan1988.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://manutdfan1988.wordpress.com</link>
	<description>A cross between Tech, Sport and Music</description>
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		<title>Stolen Adventures</title>
		<link>http://manutdfan1988.wordpress.com</link>
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		<item>
		<title>Subversion and Beanstalk</title>
		<link>http://manutdfan1988.wordpress.com/2008/11/06/subversion-and-beanstalk/</link>
		<comments>http://manutdfan1988.wordpress.com/2008/11/06/subversion-and-beanstalk/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 09:16:34 +0000</pubDate>
		<dc:creator>manutdfan1988</dc:creator>
				<category><![CDATA[Technology]]></category>
		<category><![CDATA[agile development]]></category>
		<category><![CDATA[beanstalk]]></category>
		<category><![CDATA[code development]]></category>
		<category><![CDATA[ease of use]]></category>
		<category><![CDATA[pair programming]]></category>
		<category><![CDATA[programming]]></category>
		<category><![CDATA[revision]]></category>
		<category><![CDATA[shared workspace]]></category>
		<category><![CDATA[subversion]]></category>
		<category><![CDATA[updater]]></category>

		<guid isPermaLink="false">http://manutdfan1988.wordpress.com/?p=117</guid>
		<description><![CDATA[Yesterday despite being fairly unproductive has still seen a large milestone in the development of my programming skills and real world applications of this. For some unknown reason I have never really been too fond of fancy tools to integrate programming preferring to stick to notepad++ and jedit simply coding on my own. This even [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=manutdfan1988.wordpress.com&amp;blog=3441952&amp;post=117&amp;subd=manutdfan1988&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://manutdfan1988.wordpress.com/2008/11/06/subversion-and-beanstalk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Aaron</media:title>
		</media:content>
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		<item>
		<title>Kolo &#8211; Exeter Indie</title>
		<link>http://manutdfan1988.wordpress.com/2008/10/30/kolo-exeter-indie/</link>
		<comments>http://manutdfan1988.wordpress.com/2008/10/30/kolo-exeter-indie/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 22:40:05 +0000</pubDate>
		<dc:creator>manutdfan1988</dc:creator>
				<category><![CDATA[music]]></category>
		<category><![CDATA[3 doors down]]></category>
		<category><![CDATA[band]]></category>
		<category><![CDATA[burning sensation]]></category>
		<category><![CDATA[exeter]]></category>
		<category><![CDATA[harrisons]]></category>
		<category><![CDATA[indie]]></category>
		<category><![CDATA[kolo]]></category>
		<category><![CDATA[milburn]]></category>
		<category><![CDATA[nashville]]></category>
		<category><![CDATA[song]]></category>
		<category><![CDATA[south west]]></category>
		<category><![CDATA[UK]]></category>
		<category><![CDATA[US]]></category>
		<category><![CDATA[vikings ep]]></category>

		<guid isPermaLink="false">http://manutdfan1988.wordpress.com/?p=113</guid>
		<description><![CDATA[If you have never heard of Kolo before then I would highly recommend checking our their myspace page. They hail from Exeter in the south west of the UK but have recently been over in the US recording in Nashville, Tennessee. Having just completed a support slot with 3 Doors Down they are very much [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=manutdfan1988.wordpress.com&amp;blog=3441952&amp;post=113&amp;subd=manutdfan1988&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://manutdfan1988.wordpress.com/2008/10/30/kolo-exeter-indie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Aaron</media:title>
		</media:content>
	</item>
		<item>
		<title>Talons review and Follow-up on Intimacy</title>
		<link>http://manutdfan1988.wordpress.com/2008/10/26/talons-review-and-follow-up-on-intimacy/</link>
		<comments>http://manutdfan1988.wordpress.com/2008/10/26/talons-review-and-follow-up-on-intimacy/#comments</comments>
		<pubDate>Sun, 26 Oct 2008 21:37:40 +0000</pubDate>
		<dc:creator>manutdfan1988</dc:creator>
				<category><![CDATA[music]]></category>
		<category><![CDATA[Bloc Party]]></category>
		<category><![CDATA[Gordon Moakes]]></category>
		<category><![CDATA[Intimacy]]></category>
		<category><![CDATA[Kele Okereke]]></category>
		<category><![CDATA[Matt Tong]]></category>
		<category><![CDATA[New Album]]></category>
		<category><![CDATA[New Single]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Russell Lissack]]></category>
		<category><![CDATA[Talons]]></category>

		<guid isPermaLink="false">http://manutdfan1988.wordpress.com/?p=86</guid>
		<description><![CDATA[Thought I would write a follow up for the review I did of Bloc Party&#8217;s new album Intimacy, having listened to it a number of times over the past week I feel better equipped to properly evaluate the quality of the album, especially when compared to their previous two full length releases. I have also [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=manutdfan1988.wordpress.com&amp;blog=3441952&amp;post=86&amp;subd=manutdfan1988&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://manutdfan1988.wordpress.com/2008/10/26/talons-review-and-follow-up-on-intimacy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Aaron</media:title>
		</media:content>
	</item>
		<item>
		<title>New Diet to Improve Fitness</title>
		<link>http://manutdfan1988.wordpress.com/2008/10/25/new-diet-to-improve-fitness/</link>
		<comments>http://manutdfan1988.wordpress.com/2008/10/25/new-diet-to-improve-fitness/#comments</comments>
		<pubDate>Sat, 25 Oct 2008 10:45:34 +0000</pubDate>
		<dc:creator>manutdfan1988</dc:creator>
				<category><![CDATA[Software Development]]></category>
		<category><![CDATA[100 gram fat]]></category>
		<category><![CDATA[225 gram protein]]></category>
		<category><![CDATA[3000 calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[increase weight]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[software]]></category>

		<guid isPermaLink="false">http://manutdfan1988.wordpress.com/?p=110</guid>
		<description><![CDATA[Still having major problems with injuries, the knee problem and shin splints I had over the summer keep flaring up. This is no becoming very annoying as I have done little exercise over the past 2 weeks and have tried to rest as much as possible. I believe the root of the problem may be [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=manutdfan1988.wordpress.com&amp;blog=3441952&amp;post=110&amp;subd=manutdfan1988&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://manutdfan1988.wordpress.com/2008/10/25/new-diet-to-improve-fitness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Aaron</media:title>
		</media:content>
	</item>
		<item>
		<title>Prolog, Latex and Web Development</title>
		<link>http://manutdfan1988.wordpress.com/2008/10/21/prolog-latex-and-web-development/</link>
		<comments>http://manutdfan1988.wordpress.com/2008/10/21/prolog-latex-and-web-development/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 16:48:48 +0000</pubDate>
		<dc:creator>manutdfan1988</dc:creator>
				<category><![CDATA[Technology]]></category>
		<category><![CDATA[AI]]></category>
		<category><![CDATA[champions league]]></category>
		<category><![CDATA[ciphers]]></category>
		<category><![CDATA[cryptography]]></category>
		<category><![CDATA[Java]]></category>
		<category><![CDATA[job applications]]></category>
		<category><![CDATA[latex]]></category>
		<category><![CDATA[logic programming]]></category>
		<category><![CDATA[Man Utd]]></category>
		<category><![CDATA[pdf]]></category>
		<category><![CDATA[Prolog]]></category>
		<category><![CDATA[shift cipher]]></category>
		<category><![CDATA[substitution cipher]]></category>
		<category><![CDATA[web development]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://manutdfan1988.wordpress.com/?p=108</guid>
		<description><![CDATA[It has taken a few weeks to get properly back into the swing of things in terms of workload but now it is piling on, mainly due to array of careers talks I have been going to as well the job applications I am sending off and checking through. I have also taken it upon [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=manutdfan1988.wordpress.com&amp;blog=3441952&amp;post=108&amp;subd=manutdfan1988&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://manutdfan1988.wordpress.com/2008/10/21/prolog-latex-and-web-development/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Aaron</media:title>
		</media:content>
	</item>
		<item>
		<title>Sorting out Broadband</title>
		<link>http://manutdfan1988.wordpress.com/2008/10/13/sorting-out-broadband/</link>
		<comments>http://manutdfan1988.wordpress.com/2008/10/13/sorting-out-broadband/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 21:10:24 +0000</pubDate>
		<dc:creator>manutdfan1988</dc:creator>
				<category><![CDATA[General Post]]></category>
		<category><![CDATA[24 meg]]></category>
		<category><![CDATA[BE]]></category>
		<category><![CDATA[Broadband]]></category>
		<category><![CDATA[BT]]></category>
		<category><![CDATA[internet]]></category>

		<guid isPermaLink="false">http://manutdfan1988.wordpress.com/?p=103</guid>
		<description><![CDATA[So first proper week back at University done and the main priority apart from getting to all the lectures was sorting the Broadband out at the flat. Despite there being three main options for broadband due to cost I had ruled out satellite, leaving either cable or ADSL. Having looked into both I decided to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=manutdfan1988.wordpress.com&amp;blog=3441952&amp;post=103&amp;subd=manutdfan1988&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://manutdfan1988.wordpress.com/2008/10/13/sorting-out-broadband/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Aaron</media:title>
		</media:content>
	</item>
		<item>
		<title>Great North Run Result</title>
		<link>http://manutdfan1988.wordpress.com/2008/10/05/great-north-run-result/</link>
		<comments>http://manutdfan1988.wordpress.com/2008/10/05/great-north-run-result/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 19:38:57 +0000</pubDate>
		<dc:creator>manutdfan1988</dc:creator>
				<category><![CDATA[running]]></category>
		<category><![CDATA[13.1 miles]]></category>
		<category><![CDATA[birmingham new street]]></category>
		<category><![CDATA[bristol temple meads]]></category>
		<category><![CDATA[cheltenham spa]]></category>
		<category><![CDATA[crewe]]></category>
		<category><![CDATA[Great North run]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[ibuprofen]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[personal best]]></category>
		<category><![CDATA[shin splints]]></category>
		<category><![CDATA[slow start]]></category>
		<category><![CDATA[sprint]]></category>
		<category><![CDATA[Train]]></category>
		<category><![CDATA[wilmslow]]></category>

		<guid isPermaLink="false">http://manutdfan1988.wordpress.com/?p=98</guid>
		<description><![CDATA[Despite an injury riddled training campaign and a longest run of 3 miles over the previous 3 weeks, I managed it finishing the Great North Run in a time of 1 hour 48 minutes and 8 seconds. This smashed both my course PB set last year of 2 hours and 34 seconds and my half [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=manutdfan1988.wordpress.com&amp;blog=3441952&amp;post=98&amp;subd=manutdfan1988&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://manutdfan1988.wordpress.com/2008/10/05/great-north-run-result/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Aaron</media:title>
		</media:content>
	</item>
		<item>
		<title>North Run on Sunday</title>
		<link>http://manutdfan1988.wordpress.com/2008/10/02/north-run-on-sunday/</link>
		<comments>http://manutdfan1988.wordpress.com/2008/10/02/north-run-on-sunday/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 12:11:04 +0000</pubDate>
		<dc:creator>manutdfan1988</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bristol]]></category>
		<category><![CDATA[carlisle]]></category>
		<category><![CDATA[driving]]></category>
		<category><![CDATA[Great North run]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[Java]]></category>
		<category><![CDATA[newcastle]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[road]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[shin splints]]></category>
		<category><![CDATA[south shields]]></category>
		<category><![CDATA[wilmslow half marathon]]></category>

		<guid isPermaLink="false">http://manutdfan1988.wordpress.com/?p=96</guid>
		<description><![CDATA[Last proper training session today before the big day on Sunday, admittedly I am still not running on roads yet as I haven&#8217;t wished to risk it before the race. Have been in the gym all this week on the bike and weights, last week I was running on grass nearby house at home. Feel [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=manutdfan1988.wordpress.com&amp;blog=3441952&amp;post=96&amp;subd=manutdfan1988&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://manutdfan1988.wordpress.com/2008/10/02/north-run-on-sunday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Aaron</media:title>
		</media:content>
	</item>
		<item>
		<title>Offline webpage testing</title>
		<link>http://manutdfan1988.wordpress.com/2008/09/18/offline-webpage-testing/</link>
		<comments>http://manutdfan1988.wordpress.com/2008/09/18/offline-webpage-testing/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 10:46:10 +0000</pubDate>
		<dc:creator>manutdfan1988</dc:creator>
				<category><![CDATA[Technology]]></category>
		<category><![CDATA[Apache]]></category>
		<category><![CDATA[CSS]]></category>
		<category><![CDATA[HTML]]></category>
		<category><![CDATA[MySQL]]></category>
		<category><![CDATA[offline testing]]></category>
		<category><![CDATA[PHP]]></category>

		<guid isPermaLink="false">http://manutdfan1988.wordpress.com/?p=92</guid>
		<description><![CDATA[I have just started to properly develop for my new websites, www.crosscomputing.co.uk and www.stolenadventures.co.uk. So the first port of call was to setup an offline testing area to make sure all the pages interact correctly and save on my bandwidth. To write the pages I am using a mixture of HTML, PHP, CSS and MySQL. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=manutdfan1988.wordpress.com&amp;blog=3441952&amp;post=92&amp;subd=manutdfan1988&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://manutdfan1988.wordpress.com/2008/09/18/offline-webpage-testing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Aaron</media:title>
		</media:content>
	</item>
		<item>
		<title>Quidco &#8211; Web Co-operative</title>
		<link>http://manutdfan1988.wordpress.com/2008/09/13/quidco-web-co-operative/</link>
		<comments>http://manutdfan1988.wordpress.com/2008/09/13/quidco-web-co-operative/#comments</comments>
		<pubDate>Sat, 13 Sep 2008 15:47:06 +0000</pubDate>
		<dc:creator>manutdfan1988</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cashback]]></category>
		<category><![CDATA[extra cash]]></category>
		<category><![CDATA[paypal]]></category>
		<category><![CDATA[quidco]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[web co-operative]]></category>

		<guid isPermaLink="false">http://manutdfan1988.wordpress.com/?p=87</guid>
		<description><![CDATA[To any of you who dont already know about Quidco, it is a web based service offering cash in return for purchasing items from online stores or signing up to various services. Another bonus is there is no signup fee, although they do take £5 per year out of any earnings which is very reasonable. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=manutdfan1988.wordpress.com&amp;blog=3441952&amp;post=87&amp;subd=manutdfan1988&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://manutdfan1988.wordpress.com/2008/09/13/quidco-web-co-operative/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="" medium="image">
			<media:title type="html">Aaron</media:title>
		</media:content>
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