Despite an injury riddled training campaign and a longest run of 3 miles over the previous 3 weeks, I managed it finishing the Great North Run in a time of 1 hour 48 minutes and 8 seconds. This smashed both my course PB set last year of 2 hours and 34 seconds and my half [...]
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Training Progress
Have had some problems recently with injuries and am glad to have made it to one of my allocated rest days for the next months training, without doing any major damage I hope. Have been finding it difficult to get through the 3800 calories I am supposed to be consuming a day to allow for [...]
Great North Run
This year I will be running the Great North Run for the second time, last year I finished in a time of 2 hours and 34 seconds. I have better that in the second half marathon I ran at Wilmslow this Easter, finishing in 1 hour 53 minutes. Over the next few weeks I will [...]
